Blue Mind 3 Week Course

🌊 3-Week Dive Into Your Blue Mind Course 🌊

Course Dates: Monday June 1st 5pm, Lee on Solent Beach

Monday June 8th 5pm, Lee on Solent Beach

Monday June 15th 5pm, Lee on Solent Beach

Take a gentle step toward calm, connection, and wellbeing through the power of water.

What to expect:

🤝 Supportive small group environment

⏱ 30-minute guided session

🏊 Facilitated by Solent Swim School – certified ocean therapy practitioners, aquaphobia coaches, swim teachers & open water coaches

💬 Post-session community time to connect and chat

🌊 Explore Blue Mind strategies to support wellbeing

🫶 Become part of a welcoming community

Price: £30 for complete course!

What this course is not:

❌ Crisis support

❌ A replacement for formal talking therapy

A relaxed, supportive introduction to the benefits of water for wellbeing.